During this episode of Hilary Topper on Air, Hilary is joined by Matt Long, NYC FireFighter, who ran the NYC Marathon in under 3:13 in 2005 and had a stellar Ironman performance in Lake Placid. That same year, he was crushed by a bus during the NYC Transit Strike and within four years, after numerous surgeries and rehabilitation, Matt went on to become a marathoner once again and an Ironman at Lake Placid.

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